I had everything written out yesterday for day 1 and when I tried to publish, my wireless connection went dead. So, here I am on day two.
I woke up late this morning and I didn’t have much time to do anything. I had to get ready for work and run some errands. Needless to say, I did not get my exercise in before work. Though, I am pleased with myself as I did my exercises when I got home. Let me tell you, after getting home from working the 3-11:30 shift, the last thing I want to do is exercise. I am very surprised and proud that I was able to get my mini-workout in. I also feel better about myself for doing it!
I’ve included some museum-quality sketches of each stretch I did. I wasn’t sure of the correct names for a few of them, so I made them up. I was able to increase the count and reps for a few of the stretches. My intention is to gradually increase the difficulty of my workout each day.
If you read my previous post, you know that I am working on two things this week. I’ll fill you in with my skincare routine later in the week. I also will have pictures, hopefully showing the progress I’ve made. Goodnight!